Combining Skin Care with nutrition! Stay healthy 😉
Be Beautiful With The Right Diet:
Flawless Skin, lustrous hair and sparkling eyes. Give your body good food and guess what it gives you in return? Beauty and health. Beauty? Yes – soft, glowing skin, twinkling eyes, healthy, lustrous hair! And, how exactly? just like the other parts of our body, our skin, hair, nails and eyes. too need specific nutrients. Include them in your diet and watch the mirror get friendlier. Of course beauty products do help, but not without some help from our diet. Try some of these super foods.
Olive Oil:For a dewy, healthy look, olive oil is useful as it is packed with antioxidants that help skin pores stay clear, repair skin and prevent further damage. The omega-3 fatty acids It keeps wrinkles away. As little as two or three tablespoons per week are sufficient. Use olive oil to stir-fry…
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